Your first appointment with a new massage therapist can be a little like a blind date. You have high hopes that when you walk into the therapy room that you’ll feel instantly at ease and you’ll make a connection. But if you feel like the therapist isn’t in touch with why you’re there and what you’re trying to get out of massage therapy, you won’t get the results you were hoping to achieve.
YOU AND YOUR MASSAGE THERAPIST
The fact is, a good relationship between you and your therapist is essential. Whether you’re looking to bliss out in a relaxing haze, work on some painful issues, or even improve your posture, massage therapy can help. Being under the care of someone who understands just what you need to reach that intricate balance makes all the difference in taking your treatment beyond the basics and will leave you feeling refreshed inside and out.
FINDING THE RIGHT MASSAGE THERAPIST
So how do you go about looking for that perfect match? Getting help from the experts is a good place to start. Like the other important relationships in your life, communication is key. When scheduling your massage therapy appointment at Bella Santé, it’s worth taking the time to talk through your unique expectations so that you can be scheduled with someone who is the most likely to meet them. Your lifestyle, stress level and whether you struggle with acute or chronic pain are some things you should be sure to cover.
Even with a consultation, you might not get it just right the first time, and that’s okay. Massage therapists come from a variety of backgrounds, schools of thought and treatment styles. Add in differences in personality and modalities, and it’s easy to see why the same therapist can do wonders for one client and fall a bit short for another. One more point to consider is that your own needs won’t stay static, and whether you have new goals or just want to try something different, switching therapists could make a positive difference.
CHANGING MASSAGE THERAPISTS
No matter the reason for the change, if you think you can get more benefits by going to someone else, don’t be afraid to speak up. Massage therapists understand that they won’t mesh well with every client forever, and it’s perfectly acceptable to ask for a referral. Discovering the many perks of massage therapy is a journey, and trying new therapists, methods and specialties is part of the fun.